What is Reiki?
Reiki is a technique for stress reduction and relaxation that also promotes healing. It is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Benefits of Reiki
Relieves pain, anxiety and fatigue.
Promotes harmony & balance
Relaxes and releases tension from the body
Breaks down energy blocks and balances the mind, body and spirit
Improves focus
Helps you sleep better