Virtual Wellness Programs Bring Wellness to the Workplace
Research clearly shows that companies, from small businesses to enterprise, who invest in corporate wellness programs for their employees see many benefits such as:
-Improved health of employees (reduction in overweight/ obesity, cholesterol, blood pressure and diabetes rates)
-Increase in employee productivity
-Increase in employee retention and acquisition
Cigna found that “mental health interventions yield the most significant ROI compared to other types of lifestyle management initiatives.”
Food & Mood
Fat Loss Tips & Tricks
Habits for Living a Healthy, Happy Life
Stress Management Tools & Techniques
Productivity Hacks & Morning Routines
Success Mindset
Detox your Home and Work Space
Eat for Energy
Biohacking: Boosting our brain power to perform at our peak
Self Care Practices
Vision Boards
Moon Rituals
Glowing from the Inside Out
How to Boost Your Immune System
How to Attract Anything You Desire
Cultivate More Joy and Happiness In Your Life
Survive & Thrive Through the Holidays
Using Gratitude to Change Your Life
Meditation and Mindfulness
Positive Mindest
How to Set and Achieve Goals