Surviving the Holiday Challenge

Looking to keep your clients motivated and accountable for the holiday season then this challenge is for you.

This challenge sets your participants up with 4 weeks of workouts, recipes, and accountability for the holiday season. 

Download it HERE

30 Days on the Mat

This 30 day challenge in intended to help motivate your clients to participate in a daily yoga for 30 days. 

Each day gives a different challenge pose and flow with tips for proper form. 

Download it HERE