As a nutritionist I am always asked about proper skin care since the skin is one of the body’s biggest organs and it seems that everyone is always trying to figure out how to get wrinkle free skin (including me!)
Here are some of my top tips on how to keep your skin wrinkle free in a few simple steps.
DIET
Inflammation is the number one cause of wrinkles and sagging skin. Removing processed foods and sugar from your diet will help to tame inflammation.
Eat more foods that are anti-in...
