It’s always much easier to stay on a routine when you are home but when you are traveling it is easy to be thrown off your regular daily schedule.
With the holiday weekend coming up and Summer being a busy time of travel I wanted to share my tips on how to keep your skin glowing and body healthy and fit when you are traveling.
Travel Prep:
Increase your intake of omega-3's a couple of days prior to send off to protect your skin cells from stress and dehydration.
Get your Omega 3 ...
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