Browsing Archive: April, 2017

Secrets to Long, Healthy, Lucious Hair!

Posted by on Tuesday, April 18, 2017,



I was born with a full head of hair and have always been lucky enough to have long, full, thick hair. 


However, when I was suffering with adrenal fatigue my hair would fall out in clumps and I felt that I could make a wig out of the hair I found on the floor. 


Once I was able to get my hormones balanced and start to heal from adrenal fatigue my hair would fall out less.


Within a few months my hair was back to its normal, full, (or Jersey big) hair! lol 


If you are looking to get fuller, t...


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What is Holding You Back From Success and How to Clear Your Limiting Beliefs

Posted by on Thursday, April 6, 2017,




Have you found yourself trying to reach a goal but you can never accomplish it? Or maybe you have been trying to manifest something in your life that you just can't seem to attract?


I know how frustrating it can be to try to achieve something or attract something into your life that just isn't happening.


That feeling that something is holding you back.  



Your limiting beliefs could be standing in the way of your success. 




Limiting beliefs are the beliefs that hold us back or hold a barri...


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A Smarter Way to Work Out

Posted by on Wednesday, April 5, 2017,



I wish I can get that time back, the time that I used to spend so many hours at the gym. I used to workout out for at least 3 to 4 hours a day, so many wasted hours on the treadmill. I look back and think about all of those hours I could have been doing something more productive with my time.


I just didn’t know better, years ago I believed you needed to spend hours at the gym to get a good effective workout. Now I know that couldn’t be further from the truth.  



Spending hours in the gym...


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