Winter can be rough on your skin, cold winds and freezing temps can wreck havoc, so how do you protect your skin from that dry, chapped feeling?
Here are some simple tips:
Stay hydrated. Winter weather can really dry out your skin by drinking ample amounts of water throughout the day will help to keep your skin glowing and hydrated. Try drinking room temperature water (better for the digestive system) and some fresh lemon.
Eat Healthy Fats. Dietary fats like avocado, coconut, nuts and...
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