Browsing Archive: October, 2014

How Saying Two Simple Words Can Change Your Life

Posted by Sabrina A. Sarabella on Wednesday, October 29, 2014,


Almost every child from the time they can start communicating in taught two simple words that can change their life, Thank you.  We are taught from a very young age that we should be grateful for something when it is given to us.  But how many of us really understand why?


I feel that I am lucky to have been raised by a mother who has always had a thirst of self improvement and who always taught me about the universal law of attraction ‘like attracts like.‘  If you focus on positi...


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Does Halloween Scare You?

Posted by Sabrina A. Sarabella on Wednesday, October 29, 2014,



Ahh, Halloween, a time where people dress up and go door to door to get candy for free.  Sounds like a crazy tradition, doesn’t it?  If you want candy why don’t people go and buy it themselves? ! 


My friend Jill Coleman posted on her Facebook page the other day, “Ahhh, Halloween week! My favorite week to remind all of us that candy is conveniently available every single day of the year.”  I couldn’t agree with her more!!


Holidays like Halloween, Valentine’s day, and East...


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Fight Like a Girl

Posted by Sabrina Sarabella on Monday, October 13, 2014,



In honor of Breast Cancer Awareness Month I wanted to honor three very special woman who I know personally who are breast cancer survivors.  Each of these woman received their diagnosis when they were in their 30s, their stories are all different yet similar.  


All three woman talk about the importance of nutrition and the changes they have made to their diet after their diagnosis.  Since breast cancer is an estrogen dominate cancer it is important increase foods that high in antioxidants an...


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