Browsing Archive: January, 2014

Cavewomen Don't Get Fat

Posted by Sabrina Sarabella on Tuesday, January 28, 2014,




Recently I had the honor to interview one of my favorite people and superstar nutritionist, Esther Blum, about her new book, Cavewomen Don’t Get Fat.  I first met Esther about 8 years ago when I was looking for a nutritionist in NYC.  Ever since then she has not only been a great mentor to me but also has become a great friend.  I was lucky enough to help her gather research for this book and also develop recipes, too.  I cannot say enough great things about Esther and her new book.  Check ...


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2014 How to Live Your Best Life

Posted by Sabrina Sarabella on Wednesday, January 22, 2014,

  

Every year I strive to have a better year then the year before.  There are just some things you learn ever year and I am always looking to grow and learn every year.  I want to be the best version of myself all the time and I want to make sure I am challenging myself with goals that are outside of my comfort zone.  


I wanted to share with you some things to keep in mind when trying to live 2014 as your best year yet!


Stop shoulding.  You know when you say, “I should have done this, or I...


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Life Begins Outside of Your Comfort Zone

Posted by Sabrina Sarabella on Wednesday, January 15, 2014,



You know that dreaded conversation you have every year, “What are we going to do for New Years?”  Well, this year I decided to get out of my comfort zone and do something completely different for New Years, I booked a trip to Thailand with a bunch of friends.  I love to travel, I have been all over the US, plenty of islands in the Caribbean, Europe and even South America but a trip to Asia was completely out of my comfort zone but it was going to be awesome! 


I booked the trip months in ...


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